plate of healthy fruits, vegetables and nuts

Build yourself a healthy habit in 2024!

Take an exercise class for a fun way to get yourself into a sustainable exercise routine, and balance your plate with easy tips from Skyline College professor Heather Gerrish.

Small changes to your routine can help you enjoy healthy eating and exercise this year!

Watch a short video on practical healthy eating or download the exercise tips flyer  

All students have access to Health & Wellness Services. We provide health care, personal counseling services, health & wellness education and referrals to off campus resources. Our mission is to cultivate a holistically healthy, safe and equitable community.

We commit to advancing health equity; so every person has the opportunity to attain their full health potential: physically, emotionally, socially, mentally and academically.

Some of our resources include:

Hours and Contact Info

If you need support after hours, please see the Mental Health Crisis Information.

Campus Clinic Hours

Mon - Thurs:

 

Friday:

9 am - 5 pm

 

9 am -12:30 pm

For an Appointment:

Call 650‑738‑4270

Email skyhealth@smccd.edu

Location

Visit Us: Building 19, Room 19‑110

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Mental Health Crisis Information

Emergency 911 or 988
San Mateo County Psychiatric Emergency Services
San Mateo County Crisis Line		 (650) 573-2662
(650) 579-0350
San Francisco County Psychiatric Emergency Services (415) 206-8125
National Suicide Prevention Lifeline
Crisis Text Line: Text "COURAGE"		 (800) 273-8255 (Talk)
741-741